The retreat is held in a beachfront glamping resort located in the Blue Zone of Tambor Bay in Costa Rica. Wake up in the jungle, where you only need to take a few steps to enjoy the ocean! 

Immerse yourself in the raw beauty of nature – From breathtaking ocean view glamping rooms to farm-to-table cuisine, experience an intimate retreat that feels like home. The location is perfect for solo travelers, couples, families, or groups searching for a unique experience.

Your Day of Rejeuvenation in the Heart of Nature

8:30 AM — Morning Yoga: Moving Energy
We begin our day with a series of yoga postures, meditation and breathwork, energizing ourselves and grounding in the vibrations of the jungle.

11:00 AM — Nutritious Brunch
After yoga, we head to the outdoor dining area, where a vibrant spread of fresh, local ingredients awaits. The food is bursting with flavor and energy, nourishing us from the inside out.

12:00 PM Beach Time
The afternoon is yours to enjoy the beach, sunbathe and let the ocean’s soothing embrace relax your body. With the sound of the waves surrounding you, allow yourself to fully relax, read, journal, or just closing your eyes and soak in in the peaceful energy of the beach.

5:00 PM — Evening Practice: Sunset Talk, Ceremony, or Meditation
As the sun begins to set, we gather as a group for an evening practice. 
On some evenings, this time may be dedicated to a ceremony or a guided sunset meditation, spiritual practice or discussion. The evening session brings a sense of closure and introspection to the day.

6:00 PM — Dinner 
In the evening, we gather for dinner on the beach. We believe that sharing a meal together is more than just eating—it’s an experience where conversations flow freely, and we feel a deep connection to the food and to each-other. 

7:30 PM Evening Gathering 
Evenings at the retreat are all about fun, connection, and relaxation. Our evening activities offer a chance to unwind, share laughs, and connect with others in a laid-back, joyful atmosphere. Each night brings something new, whether it’s a deep conversation, a lively dance party, or simply letting loose and having fun.

Inspirational Talks
Some nights, we gather for a talk or workshop, where we speak about topics like personal growth, mindfulness, or whatever inspiration is sparked. 

Dancing Under the Stars
We love to have dance parties! The music will be flowing, and so will the good vibes.

Games and Fun
We will have game nights where we can play, laugh, and bond over everything from fun group games to classic board games. 

Beach Bonfire and Celebration
On some nights, we will gather for a beach bonfire and simply soak in the magic of the night by the ocean.

I’m so excited that you’ll be joining us in Costa Rica! Here’s everything you need to know about getting here. I’ve put together this guide to make your journey as smooth and enjoyable as possible, whether you’re coming from nearby or flying in from across the world.

1. Fly into Costa Rica (San José or Liberia)

First, you’ll need to fly into one of Costa Rica’s two major international airports:

• San José (Juan Santamaría International Airport – SJO) is the most popular airport for international travelers. It’s the best option if you’re heading to Tambor because there are direct domestic flights from here. 
• Liberia (Daniel Oduber Quirós International Airport – LIR) is another option, though it’s a bit further from Tambor. This might be a good choice if you’re planning to explore more of Costa Rica before or after the retreat.

Most likely, you’ll be flying into San José. It’s a busy airport with lots of connections from all over the world.

2. Domestic Flight to Tambor (TMU)

Once you’ve landed, the easiest way to get to Tambor Bay is to hop on a quick domestic flight to Tambor (TMU).

• From San José, it’s only a 30-minute flight on either Sansa Airlines or Green Airways. The flight is quick, scenic, and a great way to see Costa Rica from above!
• If you’re coming from Liberia, flights to Tambor are less frequent, so it’s typically better to fly out of San José. 

We recommend booking your domestic flight early to make sure you have a seat.

3. By Land or Sea (from San José)

If you’d prefer to travel by land or sea instead of flying, there are a couple of options:

• Option 1: Shuttle & Ferry (from San José)
  You can take a shuttle or taxi from San José to Puntarenas, which is about a 2-hour drive.
• From Puntarenas, you’ll catch the ferry to Paquera. The ferry takes about 70 minutes, and it’s a beautiful ride across the Gulf of Nicoya.
• Once you arrive at Paquera, it’s about a 45-minute drive to Tambor Bay.

If you choose this option, let us know! We can help you arrange the shuttle and ferry so your travel goes smoothly.

Option 2: Private Shuttle

You can also book a private shuttle to drive directly from San José (or Liberia) to Tambor. This route takes about 4-5 hours and offers stunning views of Costa Rica’s landscapes—think lush forests, rolling hills, and coastal villages.

This is a great option if you love scenic road trips and want to see more of Costa Rica along the way.

4. Arriving at the Retreat

Once you arrive in Tambor Bay, we’ll be there to greet you! If you need help with the final leg of the trip—whether you’re coming from the airport or the ferry—just let us know, and we’ll help you arrange transportation to the retreat.

Some Helpful Travel Tips

• Book early: Costa Rica is a popular destination, so it’s a good idea to book your flights (both international and domestic) as early as possible, especially if you’re coming during the high season (December to April).
• Pack light: If you’re flying domestically, keep in mind that there are usually weight limits for luggage. I suggest packing light, bringing just the essentials.
• Travel insurance: To keep your mind at ease, I recommend purchasing travel insurance to cover any unexpected changes in your plans.
• Check COVID-19 regulations: Be sure to check the latest entry requirements for Costa Rica. If you need any help with this, I’m happy to guide you through it.

We are here to help!

If you have any questions about your travel plans, or if you need assistance with booking your domestic flight or transportation, feel free to reach out to us. We are here to make sure your journey is as easy and relaxing as possible.

I can’t wait to welcome you in beautiful Tambor Bay and share the magic of Costa Rica with you!
 -Persefoni

Our meals will be made from fresh, organic, and locally sourced ingredients. The food will be mostly plant-based, featuring an abundance of vibrant fruits, vegetables, and grains, but for those who enjoy seafood, we will also include fresh fish caught sustainably from the local waters

Please let us know in advance about any dietary restrictions, allergies, or personal needs regarding food, so we can best accomodate you.