My mission is to help my fellow brothers and sisters realize that all the Powers and the Truths of the Universe reside within us, and to remember that we are all of Pure Divine Nature.

MY WORK

The Greek philosophy “Ef Zin” translates to “Living Well”. My work is rooted in the understanding that self-awareness is the foundation for living a fulfilling and meaningful life.

I’m committed to guiding those who are ready to explore the deeper aspects of their being—those who are open to embracing change, healing emotional wounds, and achieving a state of “Ef Zin”.

MY JOURNEY

As a child, I had always been fascinated by my fellow human beings and the nature of our experience. At first, I tried to approach these concepts by pursuing various University degrees such as in Philosophy, Pedagogy and Psychology. However, I soon realized that this was not enough, beginning my journey of internal exploration and my personal odyssey of self-knowledge.

In 2004, I discovered meditation and yoga. After 5 years of dedication and travel to India, the mother of Yoga, I realized the power this practice can have in harmoniously unifying the mind, body, and soul.

I have trained extensively in various spiritual and therapeutic modalities including NLP practice, Theta and sound healing, ancient Hellenic wisdom, Tibetan and Yogic philosophies, and of course my background in psychology combined with my own intuitive guidance. My diverse background allows me to tailor my approach to meet the unique needs of each of the individuals that I work with.

MY CORE BELIEFS

HOLISTIC HEALING

Healing is more than addressing symptoms; it’s about nurturing the mind, body, and spirit as a unified whole. In order to maintain our well-being long term, we must consider every aspect of ourselves. By integrating psychological tools, natural remedies, and spiritual practices, I can help you heal yourself on all levels. This holistic approach ensures that the work that we do is balanced and sustainable, providing a more meaningful transformation.

INNER WISDOM

Within each of us lies a profound inner wisdom—a guiding light that, when accessed, can lead us toward our highest self. By tapping into this inner knowing, we can make choices that align with our true purpose and values. By removing layers and quieting the activity of the mind, you are better able to hear and trust this inner voice, allowing it to guide you on your journey of self-discovery and growth.

MINDFULNESS & PRESENCE

Living mindfully and being fully present in each moment are essential for experiencing true joy and fulfillment. In a world that often pulls us in many directions, cultivating mindfulness allows us to slow down, savor life’s simple pleasures, and connect more deeply with ourselves and others. I emphasize the importance of mindfulness in my work, encouraging you to embrace the present moment as a powerful tool for healing, self-awareness, and inner peace.

CONNECTION & COMMUNITY

We are inherently social beings, and our well-being is deeply tied to the connections we form with ourselves and others. I believe that true growth occurs when we feel seen, heard, and supported by a community that shares our values and aspirations. Whether it be through one-on-one sessions or group gatherings, I create spaces where you can build meaningful connections, foster a sense of belonging, and thrive within a supportive network of like-minded individuals.

"Persefonis teaching is both gentle and wise. With lots of humour sprinkled over deep and meaningful topics. I first met Persefoni during a yoga teacher training and was attracted to her playful approach to both life and learning. I have been sceptical , questioning and doubtful at times. Persefoni is an expert at handling all of these attitudes in a non-judgmental way while guiding you on your journey. Thank you Persefoni!"

"Crossing paths with my Persefoni was a life changer…im still on the path and will always be until the last breath but she was the one to show me the way and the direction. To understand how Persefoni can impact ones life through her guidance is something you come to experience through consistently showing up…it cannot be precisely described in words…it has to be experienced and the value of which you understand in time! Forever Grateful to have met you Persefonaki mou! Love you."

"Persefoni is the only teacher I will follow to Egypt, Costa Rica, Greece and all over the world, because she offers the most authentic teachings and experiences. Since I began my journey at her yoga teacher training two years ago, she has been guiding me to become the most authentic version of myself by shining light on the truth. Persefoni has reminded me that I am already whole and that life is meant to be enjoyed and not taken so seriously. Together on our retreats we have moments of sacredness, but also moments of play, where my child-like wonder comes to live and I remember my true self. I am grateful to walk through life with her guidance. I love her and our awakening family." 🥰

"Persefoni introduced me to a spiritual path that is filled with light, love, and playfulness every day. She is a funny and caring teacher who does not fail to remind me that life should not be taken too seriously, but enjoyed. She enables everyone in our beautiful community to become their own strongest supporter and lift each other up. She taught me to love, accept, and care for myself and guided me to re-lit the light in my heart for the world—I am beyond grateful for everything she does and for meeting this beautiful soul. Our weekly sessions are a highlight of my week."

"Since I have met Persefoni 2 years ago my life has changed completely. She has opened my eyes to how it is to live a true life, a life with joy, gratitude, authenticity and true expression. She has been guiding me ever since with love, trust and patience even when my hope was lost she has always seen the light in me. Words can not describe the gifts I have received from her and I keep receiving. Thank you, thank you, thank you!"

"Having Persefoni as my mentor has been the greatest blessing of my life, because she showed me the keys to my freedom. From the moment we first met, I was totally inspired by the way she shows up in this world, her ideas, her light, her perspectives, the confidence and ease she emanates so naturally. For me, a teacher is someone who truly embodies what they preach, and that is my Persefoni."

PRIVATE SESSIONS

Here is a private container, catered to your unique needs, where we work closely with one another to break old patterns of suffering and transmute them into love, harmony, and light. My approach is rooted in psychology, NLP practice, ancient Hellenic wisdom, Tibetan and Yogic philosophies, and of course my own intuitive guidance. I believe that the stories and traumas we have experienced can be our source of power. Through the process of creating safe and honest space, we bring these patterns to the surface and allow them to be dissolved.

RETREATS

My retreats are the perfect opportunity for those who seek to discover sacred places, journeying in community, and experience profound renewal within. By immersing ourselves in high-vibrational locations, we allow the space to support our healing. You will learn and acquire many valuable tools that will help you sustain the healing and purification gained on the retreat. Join us for an unforgettable adventure of transformation, connection, and inner peace.

YOGA TEACHER TRAININGS

Whether you are at the beginning of your yoga journey or just seeking to deepen your own practice, our 200-hour yoga teacher training certification is a great way to study the fundamentals of yoga and its philosophy. You will gain extensive knowledge about asanas and their sequence, although yoga is way beyond this. If you live your life with the principle that you are of service to your higher self and that of all beings, then you are a yogi!